Spitalfields branch

5 Toynbee Street
London E1 7NE
Mon-Fri: 11am-9pm
Sat-Sun: 11am-8pm
Bank holiday: call us!

Holborn branch

53 Theobalds Road
London WC1X 8SP
Mon-Fri: 11am-9pm
Sat: 11am-8pm
Sun: Closed
Bank holiday: call us!
Click to Book
Nervous About Your Massage? Don’t Be!

We know a lot of people are self-conscious before and at the beginning of a massage session – most often those clients who are completely new to massage, or to their massage therapist. Here we round up a few of the awkward questions you might have before your massage, and try to provide some reassurance. […]

Sitting Comfortably?

We regularly see clients complaining of neck and shoulder pain – and often those clients work long hours in mainly sedentary London office jobs. While massage can treat the symptoms, you often need to look for the cause. The number one cause is poor posture. Perhaps you are hunched over a laptop or computer reading […]

Christmas Hours!

We will be opening over the holiday period as follows: CLOSED from the 24th-28th December OPEN from the 29th-31st December (but closing early on the 31st) CLOSED from the 1st-3rd January OPEN as usual from the 4th January (We are also thinking about opening on Saturdays in 2016 - more to follow soon) We hope […]

Ten Reasons You Should Stop Putting Off That Massage

When you first think of massage, odds are you think of an hour of relaxation — a little “me” time. Massage certainly offers a great way to escape from the stresses of our everyday lives, but more and more studies are showing that regular massage gives you much more: a range of emotional and physical […]

Wait, What Actually Is A Muscle Knot?

We’ve all said it – ‘my shoulders are knotted’, ‘I’m all knotted up’ – but what actually *is* a muscle knot? How do we get them and how can we help them? Muscle tissue is made up of long fibres that contract and release, and through their connection (via tendons) to bones allow us to […]

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