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So far thaikosai has created 57 blog entries.

Thai Massage Stretches – Some Examples

If you have never experienced a Traditional Thai Massage, you may not know that it involves a series of stretches. While the traditional ancient technique would involve a rather complex massage sequence lasting three hours or more, modern life requires an efficient way to stretch the body and deliver tangible benefits within an hour’s treatment. [...]

Thai Massage Stretches – Some Examples 2017-09-11T08:43:55+00:00

Thailand as a Wellness Destination

Thailand is not just a popular tourism spot among honeymooners and backpackers. Thanks to the commitment of the Tourism Authority of Thailand, more and more people choose Thailand as their favourite destination for a rejuvenating well-being break. Health tourism to Thailand is not a new phenomenon, but in recent years the Thai Tourism Authority has [...]

Thailand as a Wellness Destination 2017-09-01T14:53:19+00:00

Massage Word Records

Did you know that there have been quite a few World Records for massage? To be considered for a Guinness World Record you need to submit a proposal and explain to the adjudicators how they can measure the results. When it comes to massage, it can be challenging to evaluate how a treatment is performed. [...]

Massage Word Records 2017-08-30T13:15:23+00:00

Back to School: Parents Deserve a Massage

If you are a parent, the end of the summer holidays can be something to look forward to. Sometimes it’s difficult to keep the children entertained during the school holidays, and parents can feel slightly drained at the end of summer. Going on holiday can be expensive, but even a staycation has its costs, especially [...]

Back to School: Parents Deserve a Massage 2017-08-21T10:49:58+00:00

Spring Detox and Massage

Spring is usually associated with cleansing and cleaning, so this spring why not combine a spring detox and massage? The art of detoxifying the body stems from ancient traditions. In Ayurvedic medicine, spring is the perfect season to do a cleanse and help the body renew itself. This philosophy is based on three different body [...]

Spring Detox and Massage 2017-03-31T08:04:53+00:00

Stretching: Before or After Exercise?

Do you do any stretching before or after exercise? What can you do to prevent injuries and prepare your body for a workout like running or weight lifting? The general advice is to do some type of warm-up before exercise to prepare the muscles and oxygenate them. So is stretching before exercise a good idea? [...]

Stretching: Before or After Exercise? 2017-03-24T11:48:41+00:00

London Marathon Training and Massage

Are you training for the London Marathon? Remember to schedule regular massage treatments to ensure you keep flexible and help prevent injuries. Did you know that massage can improve your running performance? Studies found that massage can make a difference during running training programmes. When your training runs become longer, increasing the distance means more [...]

London Marathon Training and Massage 2017-03-14T19:23:38+00:00

Couples Massage in London at Thai Kosai

UPDATE: Sorry, but we no longer offer couple's massage. You're still welcome to come of course, but will be in separate rooms. It turns out it's not as easy as we thought for the therapists to move around two tables in one room! Are you looking for a spa that offers couples massage in London? [...]

Couples Massage in London at Thai Kosai 2017-08-07T08:23:12+00:00

A Massage Gift Voucher Is The Best Present

A massage gift voucher is the perfect present for someone who has everything. We probably all know somebody who has all the latest gadgets and accessories, making buying a gift for them rather difficult. Experiences, instead, are one of a kind and can be one of the most memorable gifts you can buy for a [...]

A Massage Gift Voucher Is The Best Present 2016-12-20T21:51:39+00:00