If you have never experienced a Traditional Thai Massage, you may not know that it involves a series of stretches. While the traditional ancient technique would involve a rather complex massage sequence lasting three hours or more, modern life requires an efficient way to stretch the body and deliver tangible benefits within an hour’s treatment. [...]
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So far thaikosai has created 57 blog entries.
Thailand is not just a popular tourism spot among honeymooners and backpackers. Thanks to the commitment of the Tourism Authority of Thailand, more and more people choose Thailand as their favourite destination for a rejuvenating well-being break. Health tourism to Thailand is not a new phenomenon, but in recent years the Thai Tourism Authority has [...]
Did you know that there have been quite a few World Records for massage? To be considered for a Guinness World Record you need to submit a proposal and explain to the adjudicators how they can measure the results. When it comes to massage, it can be challenging to evaluate how a treatment is performed. [...]
If you are a parent, the end of the summer holidays can be something to look forward to. Sometimes it’s difficult to keep the children entertained during the school holidays, and parents can feel slightly drained at the end of summer. Going on holiday can be expensive, but even a staycation has its costs, especially [...]
Spring is usually associated with cleansing and cleaning, so this spring why not combine a spring detox and massage? The art of detoxifying the body stems from ancient traditions. In Ayurvedic medicine, spring is the perfect season to do a cleanse and help the body renew itself. This philosophy is based on three different body [...]
Do you do any stretching before or after exercise? What can you do to prevent injuries and prepare your body for a workout like running or weight lifting? The general advice is to do some type of warm-up before exercise to prepare the muscles and oxygenate them. So is stretching before exercise a good idea? [...]
This Mother’s Day get your mother a massage gift voucher as a way to say thanks and show your love for her. Has it ever happened to you that you ask your mother what present she would like to receive at Christmas, on her birthday or for Mother’s Day, and for her reply to be [...]
Are you training for the London Marathon? Remember to schedule regular massage treatments to ensure you keep flexible and help prevent injuries. Did you know that massage can improve your running performance? Studies found that massage can make a difference during running training programmes. When your training runs become longer, increasing the distance means more [...]
UPDATE: Sorry, but we no longer offer couple's massage. You're still welcome to come of course, but will be in separate rooms. It turns out it's not as easy as we thought for the therapists to move around two tables in one room! Are you looking for a spa that offers couples massage in London? [...]
A massage gift voucher is the perfect present for someone who has everything. We probably all know somebody who has all the latest gadgets and accessories, making buying a gift for them rather difficult. Experiences, instead, are one of a kind and can be one of the most memorable gifts you can buy for a [...]